|—||Wm. Paul Young, The Shack: Where Tragedy Confronts Eternity (via wordsnquotes)|
life hack: make out with me
see that girl you just called a bitch? she didn’t hear you say it louder
i hate asking people for things
Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms. I hope this can help at least one person. Whatever you may be going through, remember that it’s only temporary and things will get better soon. Remember to be sunny☀
- Yoga For the Winter Blues- Yoga For Depression
- Stress Release Yoga | Mellow Out Anxiety
- Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
- Guided Meditation for Anxiety and Obsessive Thoughts
- Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes)
- Yoga For Stress, Anxiety, and Depression
- Easy Stress Relief Yoga
- Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
- Emotional Detox Yoga Sequence
- Yoga to Make you Happy
- Yoga for Stress & Anxiety
- YIN Yoga for Cramps, Anxiety, and Insomnia
- Chopra Guided Meditations
- Fragrant Heart Guided Meditations for Healing
- Meditation for Depression
- Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
- Vital Energy
- Soft Piano
- 3 Hours of Ocean, Flute, and Piano
- Tibetan Healing Sounds
- Relaxing Sounds with Water
- Gentle River
- Reiki Zen Meditation
Remember to smile :)
THIS IS IMPORTANT
eeeee rebloging for future reference. need to try guided meditations.
I need to get my shit together. i cant keep crying over shit like this.
I need my neck kissed and my butt smacked
astronomers got tired after watching the moon go around the earth for 24 hours so they decided to call it a day
I just want to go to bed but preferably with you
Nobody has the right to make you feel bad about your body.
Deep conversation and great sex is a requirement.
when u haven’t masturbated in ages and
damn imma stop masturbating for a while so i can grow cannons on my back and launch torrents of water at people
Same goes for pets.